How long does it take to make this salad?

About 35 minutes: 15 minutes prep and 20 minutes to roast the cauliflower, serving 4.

Why use sesame oil in the dressing?

Toasty Anveshan sesame oil gives the dressing a deep, nutty aroma that defines this Asian-style slaw.

Can I make this salad ahead of time?

You can prep the vegetables and dressing separately and toss just before serving so the salad stays crisp.

Is this cabbage and cauliflower salad healthy?

Yes, it is packed with crunchy vegetables, roasted in Anveshan olive oil and dressed lightly with sesame oil and honey for a wholesome, fresh dish.

Crispy Cabbage and Cauliflower Salad

Name: Crispy Cabbage and Cauliflower Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 tbsp Anveshan Olive Oil; 1.5 tbsp Anveshan Sesame Oil; 1 tbsp Anveshan Honey; 3 cups Cauliflower, small florets; 3 cups Cabbage, shredded; 1 large Carrot, julienned; 2 tbsp each Soy sauce and lime juice; 0.5 cup Roasted peanuts and coriander; 0.5 tsp Salt

This crispy cabbage and cauliflower salad is a fresh, crunchy slaw that tosses shredded cabbage and carrot with golden roasted cauliflower in a nutty Asian-style dressing. The cauliflower is roasted in fruity Anveshan olive oil, while the dressing leans on toasty Anveshan sesame oil and a drizzle of raw Anveshan honey to balance the soy and lime, making a wholesome salad with plenty of texture.

Time breakdown

Prep Time15 min

Cook Time20 min

Total Time35 min

Ingredients

💡 You can also use Groundnut Oil / Mustard Oil / Sunflower Oil / Coconut Oil / Black Sesame Oil as per your preference.
💡 You can also use Groundnut Oil / Mustard Oil / Sunflower Oil / Coconut Oil / Olive Oil as per your preference.
Cauliflower, small florets
Cabbage, shredded
Carrot, julienned
Soy sauce and lime juice
Roasted peanuts and coriander
Salt

How to Make Crispy Cabbage and Cauliflower Salad

1
Toss the cauliflower florets in Anveshan Olive Oil and salt and roast at 220C for 18-20 minutes until crisp and golden.
2
Shred the cabbage and julienne the carrot into a large bowl.
3
Whisk the Anveshan Sesame Oil, Anveshan Honey, soy sauce and lime juice into a dressing.

Tips for the Best Crispy Cabbage and Cauliflower Salad

✓Roast the cauliflower in Anveshan olive oil until the edges are golden for the best flavour and texture.
✓Whisk the dressing with Anveshan sesame oil and a drizzle of Anveshan honey, tasting to balance the soy and lime.

Frequently Asked Questions

Shop the Anveshan products

The healthy swaps in this recipe — pure, traceable, farmer-direct.

Extra Virgin Olive Oil

Extra-virgin, first cold press — fruity, peppery and full of heart-healthy monounsaturated fats.

₹570

You can also use Groundnut Oil / Mustard Oil / Sunflower Oil / Coconut Oil / Black Sesame Oil as per your preference.

Wood-Pressed Black Sesame Oil

Cold wood-pressed til oil — deeply nutty and rich in natural sesamol antioxidants.

₹750

You can also use Groundnut Oil / Mustard Oil / Sunflower Oil / Coconut Oil / Olive Oil as per your preference.

Wild Forest Honey

Raw, unprocessed wild honey. No sugar added, no heating — enzymes and antioxidants fully intact.

₹383

3 productsTotal ₹1703

Secure checkout on anveshan.farm — you'll be redirected after adding.

100% Natural

Cold Pressed

No Chemicals

Rich in Nutrients

Good for Heart Health

More about Anveshan Extra Virgin Olive Oil

Duration: Best to use it before 12 months from the date of packaging.

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